Wudang Martial Arts Academy
Waterloo, ON, Canada
Traditional Wudang Kung Fu and Tai Chi!
Wudang Kung Fu combines the principles of Infinity (Yi Wu Ji), Supreme Ultimate (Tai Chi), and Two Extremes (Iang Yi Wei Yi). The Movements and skills of Wudang Kung Fu were designed to improve blood circulation, relax muscles and joints and cultivate physical and mental health. This martial art overcomes toughness with flexibility, hardness with softness, and movement with stillness. Wudang Kung Fu not only promotes body-strengthening and self-defense, but also cultivates and preserves one’s inner energy (qi).
Give your little ones the tools they need to be confident, disciplined and healthy! Wudang Martial Arts Academy is an encouraging and safe place for kids to grow!
Ages 14 and Up
Increase strength, flexibility, and coordination. Improve mental focus and de-stress. Experience a greater sense of overall wellness, all while learning self-defense!
With this low impact workout, you will decrease joint and muscle pain, and increase strength and balance. Tai Chi is also great for rehabilitating from injury or illness. All ages are welcome and encouraged!
The Wudang sword style is legendary for its graceful technique. Shifting from slow to lightning fast, and soft to powerful in an instant. It combines linear and circular motions, low crouches and high leaps, making this beautiful style highly renowned.
Lu Shifu (Taoist name Lu Xi Zhi) has trained in kung fu for over 30 years. He is the 15th generation disciple of Wudang Zhang San Feng Kung Fu. He trained in China at Wudang Mountain, Hubei Province, under Taoist High Priest-Grandmaster Xiao Ping He, the 14th generation disciple of Wudang Zhang San Feng Kung Fu.
9:00 am -10:00 am Childrens’ Kung Fu
10:00 am -11:00 am Tai Chi
11:00 am-12:00 pm Adults’ Kung Fu
10:00 am- 11:00 am Tai Chi
11:00 am- 12:00 pm Adults’ Kung Fu
We have a wide range of fair payment options to accommodate your needs. We offer student discounts, senior discounts, family discounts, as well as other perks and benefits. Come into the school to find the right package for you!
For additional information Call: 519-577-7773 Email: email@example.com or feel free to drop in during one of our classes. We are located in the back door, inside Hepcat Swing Studio. See you soon!